As much as it is essential to visit your dentist for regular cleanings and check-ups, it’s also important to do what you can to avoid dental emergencies. This is especially true because many dental emergencies can be avoided by taking simple preventative steps. In today’s blog, the team at Jaguar Valley Dental is here to share four tips on how you can avoid dental emergencies and keep your pearly whites smiling!
How To Avoid Dental Emergencies
Brush and Floss Regularly
The most crucial preventive measure you can take for avoiding dental emergencies is to brush and floss your teeth regularly. Brush at least two times a day and floss at least once to remove plaque and bacteria from your teeth and gums. This assists in preventing cavities, tooth decay, and gum disease, which can all cause dental emergencies.
Wear Protective Mouthguards
If you're an athlete and participate in high-impact sports, you can reduce the likelihood of dental emergencies by wearing a protective mouthguard. Well-fitted mouthguards can help prevent chipped teeth, tooth fractures, and even tooth loss. If you’re concerned about dental emergencies due to sports incidents, our experienced dentists in Valley Center, CA, can create a custom-fitted mouthguard for you to protect your teeth while you play.
Avoid Hard Foods and Objects
Chewing on hard foods such as ice can cause your teeth to crack or chip, leading to dental emergencies. Biting on hard objects like pens, fingernails, or using your teeth as tools can also have the same consequence. The simple solution to avoiding these types of injuries is to avoid hard objects and foods. Instead, chew on softer foods and cut them into smaller pieces if they seem especially tough.
Schedule Routine Dental Check-ups
One of the best ways to avoid dental emergencies is by visiting your local dentists at Jaguar Valley Dental. We provide routine cleanings and exams that can help detect and prevent any dental issues before they turn into something more serious. For restorative dentistry, cosmetic dentistry, or anything else involving your oral health, we have you covered!